GN: Kids Show How to Make PB&J

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

jelly

🥗Healthier: fruit spread

💰Cheaper: preserves

Fruit spread often contains less sugar.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

Take 2 slices of bread.

Spread peanut butter on one slice using a butter knife.

Spread jelly on the other slice.

Add chocolate chips on top of the jelly.

Put the two slices together to form a sandwich.

Equipment Needed

Spice Level:

Allergens