Refried Beans Recipe

pinto beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are more nutritious, while canned beans save time and money.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

Heat 1 tablespoon butter (or oil) in a large saucepan over medium-high heat until melted.

Add the onion and sauté for 5 minutes, stirring occasionally, until softened.

Add the garlic and sauté for 1-2 more minutes, stirring occasionally, until cooked and fragrant.

Add in the pinto beans, veggie stock, chipotle chili powder, cumin and oregano, and stir to combine.

Continue cooking until the mixture reaches a simmer.

Remove pan from heat.

Use a potato masher or a wooden spoon to mash the beans to your desired consistency.

Stir in the remaining tablespoon of butter until it is melted and well-combined.

Taste and season the beans with lime juice, salt and pepper, to taste.

Serve warm, topped with any garnishes you might like.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary