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ROLLITOS DE POLLO En Airfryer 😋

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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La cocina de MarĂ­a y Miki

Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Rolls with Vegetables and Cheese

Cultural Context

Originating from the diverse culinary traditions of Spain, Chicken Rolls with Vegetables and Cheese reflect the country's love for vibrant flavors and fresh ingredients. These rolls are often served at family gatherings and festive occasions, showcasing the art of combining simple components into a delightful dish. Today, variations can be found in many Spanish-speaking countries, each adding its unique twist to this beloved recipe.

SpanishESmain
45 min
medium
4 servings
Servings4
Pechugas de pollo
Queso en lonchas
Bacon
Cebolla
PimentĂłn dulce
Ajo granulado
Cebolla en polvo
Sal
Pimienta negra molida
Orégano
Aceite de oliva
Queso rallado

cheese

đŸ„—Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

olive oil

đŸ„—Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

chicken breasts

đŸ„—Healthier: turkey breasts

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more economical.

breadcrumbs

đŸ„—Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are whole grain, while crushed crackers are often cheaper.

1

Precalentar la airfryer/horno a 180ÂșC durante 5 minutos.

2

Enrollar las pechugas de pollo con el queso en lonchas, bacon, cebolla, y sazonar con pimentón dulce, ajo granulado, cebolla en polvo, sal, pimienta negra molida, y orégano.

3

Colocar los rollitos en la airfryer.

4

Cocinar a 180ÂșC durante 19 minutos.

Cooking Techniques

sautéingrollingbaking

Equipment Needed

airfryerhorno de 25L y 1600w

Spice Level:

đŸŒ¶ïžđŸŒ¶ïžđŸŒ¶ïž

Allergens

dairyegggluten

Also Known As

Pollo RellenoRollitos de Pollo
Local Name: Rollos de Pollo con Verduras y Queso

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