I found this SECRET recipe in a Spanish magazine from the 70s!🔝The best chicken recipe for dinner!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

chicken breasts

🥗Healthier: turkey breasts

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more economical.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are whole grain, while crushed crackers are often cheaper.

Preheat the oven to 180°C (350°F).

Flatten chicken breasts using a meat mallet until even.

Chop onion, garlic, carrot, and mushrooms finely.

Sauté the chopped vegetables in olive oil over medium heat until soft, about 5-7 minutes.

Mix sautéed vegetables with cheese, oregano, salt, and pepper in a bowl.

Wrap each chicken breast with strips of bacon and place a portion of the filling on each.

Roll the chicken tightly around the filling and secure with toothpicks.

Heat olive oil in a pan over medium heat and sear the rolls until golden, about 3-4 minutes on each side.

Transfer the rolls to a baking dish and bake for 15-20 minutes until cooked through.

Remove toothpicks before serving.

Garnish with chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens