VLOG. Рига, распаковка косметических посылок, рецепт пасты, спектакль Тартюф 🖤

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, while sunflower oil is more affordable.

ground meat

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are a protein-rich, plant-based alternative.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

Boil water in a large pot over high heat.

Add pasta to boiling water and cook until al dente, about 8-10 minutes.

Drain pasta and set aside, reserving some pasta water.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped garlic and onion, sauté until fragrant, about 2-3 minutes.

Pour in tomato sauce and stir to combine, cooking for 5 minutes.

Add cooked pasta to the skillet, tossing to coat with sauce.

If needed, add reserved pasta water to loosen the sauce.

Stir in fresh basil and season with salt and black pepper to taste.

For a creamy version, add heavy cream and mix well.

Serve hot, garnished with grated parmesan cheese and red pepper flakes.

Cooking Techniques

Spice Level:

Allergens