Blue Spirulina Smoothie

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free alternative, while regular milk is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is a more economical sweetener.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar health benefits at a lower cost.

blueberries

🥗Healthier: mixed berries

💰Cheaper: frozen blueberries

Mixed berries can offer more variety, while frozen blueberries are often cheaper.

Add almond milk to a blender.

Add banana to the blender.

Add spinach to the blender.

Add blueberries to the blender.

Add spirulina powder to the blender.

Add honey to the blender.

Add chia seeds to the blender.

Add ice to the blender.

Blend on high until smooth and creamy.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens