A day in a zambian pregnant women / sweet potatoes for breakfast/ kandolo .

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while maintaining a creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Cut watermelon into bite-sized cubes.

Dice cucumber and bell pepper.

Finely chop red onion and mint leaves.

In a large bowl, combine watermelon, cucumber, bell pepper, red onion, and mint.

In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.

Pour the dressing over the salad mixture.

Gently toss to combine all ingredients.

Taste and adjust seasoning if necessary.

Serve chilled or at room temperature.

Cooking Techniques

Spice Level:

Allergens