BBQ Jerk Chicken & Wedges (OVEN STYLE) | Deddy's Kitchen

scotch bonnet peppers

🥗Healthier: habanero peppers

💰Cheaper: jalapeño peppers

Habaneros provide a similar heat level, while jalapeños are milder and more accessible.

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: store-bought seasoning

Homemade blends can reduce sodium and additives.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor profile.

Wash the chicken with vinegar and cold water to remove slime.

Cut off excess fat from the chicken.

Chop garlic, ginger, and green onions.

Mix Kenders organic barbecue sauce with the chopped seasonings.

Coat the chicken with the sauce mixture.

Place the chicken in the oven to cook.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens