Sweet Hummus Recipe | 3 WAYS! || William's Kitchen

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor profile.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: chocolate syrup

Carob powder is caffeine-free and has a unique flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: milk chocolate chips

Dark chocolate chips have less sugar and more antioxidants.

Add chickpeas to a food processor.

Add cashews to the food processor.

Add cocoa powder to the mixture.

Add maple syrup for sweetness.

Add vanilla extract for flavor.

Process for about a minute until thick consistency is reached.

Melt dark chocolate in the microwave and add to the mixture.

Add oat milk to adjust consistency and process until smooth.

For cookie dough hummus, repeat the first steps and add oats instead of cocoa powder.

Add mini chocolate chips to the cookie dough hummus mixture.

For fruity hummus, repeat the first steps and add berries coulis and frozen blackberries.

Process until smooth and transfer to a container.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens