SABORES LATINOS, Latin Flavours | Antojos with cocktail Arepas for your home party!
Recipe Information
Colombian Arepas
Cultural Context
Originating from the indigenous peoples of Colombia and Venezuela, arepas are a staple food that showcases the versatility of corn. Traditionally enjoyed at any meal, they are often filled with a variety of ingredients, reflecting regional flavors and personal preferences. Today, arepas have gained popularity beyond their borders, with variations appearing in Latin American cuisine and fusion dishes worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
corn flour
🥗Healthier: whole grain flour
💰Cheaper: all-purpose flour
Whole grain flour adds fiber and nutrients.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is healthier and adds flavor.
cheese
🥗Healthier: nutritional yeast
💰Cheaper: processed cheese
Nutritional yeast provides a cheesy flavor without dairy.
meat
🥗Healthier: grilled vegetables
💰Cheaper: canned beans
Vegetables or beans offer a nutritious, budget-friendly filling.
Soak dry corn overnight and cook for about two hours until softer.
Grind the cooked corn into a dough using a mortar or other means.
Form the dough into a ball and press it.
Use pre-made white corn arepas from the freezer for convenience.
Prepare the first arepa pizza using white corn arepa, pineapple puree, chicken, and mozzarella cheese.
Place the arepa pizza in a ceramic dish and bake in the oven.
Cook the cheesy arepa with butter and add toppings like avocado or spinach.
For the vegan arepa, spread mashed avocado on top and add spinach and pepper with salt.
Cut the arepa pizza into four pieces for serving.
Finish the plate with salsa verde and Cholula hot sauce for serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More Colombian Arepas Videos
(10 videos)
Cómo Hacer Arepas Dulces rellenas de Queso | Sweet Arepas Recipe with Cheese | Colombian Arepas
Cocina con Elena

Cómo Cocinar Las Arepas Colombianas
Justin Hatt

COLOMBIAN AREPAS | How to Make Colombian Arepas | SyS
Sweet y Salado

COLOMBIAN Arepas and Hogao - Father and Son Cook the World
EatThisNY

How to Make Colombian Arepas | COLOMBIAN AREPAS
The Aurora Channel

How to Make Three Types of Arepas | At Home With Us
Food52

How to Make The Best Colombian Arepas | Easy Recipe Using a Panini Press | The Frugal Chef
The Frugal Chef

10 Foods You CAN'T MISS in Colombia (in under 5 minutes)
Explorin with Laurin

5 best Colombian Street Food Recipes You HAVE to Try
GW Stifini Media

South American Food Safari | South American Cuisine
Food Safari
Similar Colombian Videos
(24 videos)
Ajiaco colombiano: el sabor auténtico de la cocina criolla
Cocinando con Mile

Meal Preparaciones | En la olla Cocicna Criolla Bandeja Paisa | En la olla cocina criolla 2019
En la Olla Cocina criolla

"Cómo hacer Arroz con Coco Fácil y Delicioso | Receta Caribeña"
Cocinando con Monika

ABORRAJADOS | RECETA COLOMBIANA
Delichus

EMPANADAS COLOMBIANAS - Receta de Comida Colombiana -💥Empanadas Vallunas
Aurora Gourmet

COMO HACER AREPA DE HUEVO COLOMBIANA! ║ RECETAS FACILES Y RAPIDAS
KenBox

SANCOCHO COLOMBIANO (LA FAMOSA RECETA DE DON CARLOS)
La Cocina de Alexa Parra

Bandeja Paisa Colombiana Receta Original
Chef Cocina Y Sabor

Delicioso Postre. Arroz con leche y coco. 🍚
DiviChef

Arroz con Leche y Coco
Arroz Arrossisimo

CÓMO HACER SANCOCHO 🇨🇴 - Fácil y rápido 😱
Alejita Alvarez

delicioso SANCOCHO colombiano al estilo de Rosita Cocina - como hacer sancocho - receta de sancocho
Rosita Cocina

Como PREPARAR Sancocho COLOMBIANO - RECETA para preparar SANCOCHO
Rosita Cocina

#RECETA de SANCOCHO Colombiano con $25.000 🇨🇴 ($6.00 USD) de presupuesto
El Opitx

RECETA: SANCOCHO COLOMBIANO
cocosacomidaconsabor

CÓMO SE HACE EL SANCOCHO DE POLLO COLOMBIANO 🇨🇴
LacolombianaTV

Como preparar el Hogao Colombiano
Mi Pueblito Restaurant

Sancocho de costilla de Res COLOMBIANO
Candelo Cocina

Receta: Bandeja paisa | Cocineros Mexicanos
Cocineros Mexicanos

Bandeja Paisa Saludable y Baja En Calorias
We Cook And Move

En la Cocina 7 de Julio 2020, Bandeja Paisa
Canal Telecafé

Preparamos una exquisita 'Bandeja Paisa'
RTS Vamos con Todo

Bandeja Paisa- Receta Colombiana
Cocina con Kaju

Aprenda paso a paso a preparar una "Bandeja Paisa"
Al Día Tu Día
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette