OLD FASHION BAJAN MUFFINS

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is plant-based and can enhance flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added flavor.

Combine 3/4 cups sugar, 1/4 teaspoon salt, and 1 teaspoon nutmeg in a bowl.

Add 1.5 tablespoons of baking powder to the mixture.

Mix in water and 1 teaspoon of vanilla essence.

Knead the mixture until it has a stiff texture suitable for rolling out.

Pinch off pieces of the dough and shape them into muffins.

Heat oil in a pan until hot.

Fry the muffins in the hot oil, turning them to cook both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens