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Gluten free / Grain free Pizza Crust (Paleo, AIP, Vegan) || No Yeast Pizza Crust

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Recipe Information

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Video-Specific Recipe

Gluten Free Pizza Crust

Cultural Context

Gluten-free pizza crusts have gained popularity as more people seek gluten-free diets due to celiac disease or gluten sensitivity. This crust allows those individuals to enjoy pizza without compromising their health. While traditional pizza crusts are made with wheat flour, gluten-free versions often incorporate various alternative flours, making them versatile and suitable for different dietary needs. Today, gluten-free pizza is a staple in many pizzerias and home kitchens alike, showcasing creativity in adapting classic dishes to modern diets.

ItalianUSmain
45 min
medium
4 servings
Servings4
1 cup cassava flour
2 tablespoons tapioca flour
1/2 teaspoon sea salt
1 teaspoon nutritional yeast
1/4 cup canned coconut milk
2 tablespoons extra virgin olive oil
additional extra virgin olive oil for greasing
toppings (cooked vegetables, baked chicken, avocado slices)

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: rice flour

Almond flour is lower in carbs and adds healthy fats.

yeast

💰Cheaper: baking powder

Baking powder can be used for a quicker rise.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

In a bowl, combine 1 cup of cassava flour and 2 tablespoons of tapioca flour.

2

Add 1/2 teaspoon of sea salt and 1 teaspoon of nutritional yeast to the flour mixture.

3

Pour in 1/4 cup of warmed canned coconut milk and 2 tablespoons of extra virgin olive oil.

4

Mix the ingredients roughly until combined.

5

Heat water until really hot (not boiling) and add it to the flour mixture.

6

Mix until it forms a wet dough, using a spatula initially to avoid heat.

7

Once cool enough, use your hands to knead in a couple more tablespoons of extra virgin olive oil.

8

Spread the dough on a parchment-lined baking tray, shaping it into a round pizza crust.

9

Prick the dough with a fork to ensure even baking.

10

Brush the top of the crust with more olive oil to prevent drying out.

11

Bake the crust in a preheated oven at 475°F (245°C) for 20-25 minutes until crispy.

12

Prepare toppings by sautéing mushrooms and spinach with salt and garlic powder.

13

Add baked chicken pieces as a topping.

14

Once the crust is baked, add the toppings and optionally avocado slices before serving.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

mixing bowlbaking trayparchment paperspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freepaleoveganAIP

Allergens

milktree-nuts

Also Known As

Gluten-Free Pizza BaseGF Pizza Crust

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