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Creamy Avocado Pasta Recipe - Laura Vitale - Laura in the Kitchen Episode 928

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Recipe Information

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Video-Specific Recipe

Creamy Avocado Pasta

Cultural Context

Creamy Avocado Pasta is a modern Italian-inspired dish that highlights the creamy texture of ripe avocados, offering a fresh and vibrant alternative to traditional cream-based sauces. It has gained popularity for its simplicity and health benefits, becoming a favorite among those seeking quick, nutritious meals. This dish is often enjoyed in various forms around the world, with many adding their own twists, such as incorporating different vegetables or proteins.

ItalianITmain
20 min
easy
4 servings
Servings4
8 oz pasta
2 ripe avocados
2 cloves garlic
2 tablespoons lemon juice
1 tablespoon balsamic vinegar
3 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 cup cherry tomatoes
1/2 cup onion
1/4 cup basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option that adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

1

Get a big pot of water, add a generous sprinkling of salt, and bring it to a boil.

2

Add the pasta to the boiling water and cook until al dente.

3

Cut the avocado in half, scoop it out, and place it in a food processor.

4

Add basil, garlic, the juice of half a lemon, a good pinch of salt, and about 3 tablespoons of extra virgin olive oil to the food processor.

5

Blend the mixture until creamy.

6

In a large bowl, combine halved cherry tomatoes, chopped onion, a little balsamic vinegar, and a smidge of salt and pepper; toss to combine and let sit for a few minutes.

7

Drain the pasta and add it to the bowl with the tomato and onion mixture.

8

Add the creamy avocado mixture to the bowl and mix everything together until well combined.

Cooking Techniques

blendingmixing

Equipment Needed

potblendercolandermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairy

Also Known As

Avocado PastaCreamy Avocado Noodles
Local Name: Pasta con avocado cremoso

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