MERLUZA EN SALSA DE TOMATE con pimiento y cebolla

hake fillets

🥗Healthier: cod fillets

💰Cheaper: pollock fillets

Pollock is often less expensive while still being flaky and mild.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth adds moisture and flavor without alcohol.

Sauté the chopped onion, green pepper, and minced garlic in oil until softened.

Add the grated or crushed tomato, fried tomato, and white wine to the pan.

Season with bay leaves, black pepper, oregano, and salt.

Place the merluza fillets in the sauce and simmer until cooked through.

Cooking Techniques

Spice Level:

Allergens