6 INGREDIENT Stuffed Pepper Casserole | The Recipe Rebel

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: mozzarella cheese

Reduced-fat cheese lowers calories, while mozzarella is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

rice

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a protein-rich alternative, while couscous is often less expensive.

Heat a large skillet over medium heat.

Add Italian sausage to the skillet and start cooking.

Chop up bell peppers while the sausage cooks.

Add chopped peppers to the skillet with the sausage and stir.

Cook until peppers are crisp tender.

Add chicken broth to the skillet.

Rinse rice under cold water to remove extra starch.

Add tomato sauce, salt, pepper, and rinsed rice to the skillet.

Bring the mixture to a simmer, then reduce heat and cover until rice is tender.

Sprinkle mozzarella cheese on top and let it melt before serving.

Cooking Techniques

Equipment Needed

Spice Level:

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