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Stuffed Pepper Casserole - Easy Supper Recipe | Cosmopolitan Cornbread

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Recipe Information

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Video-Specific Recipe

Stuffed Pepper Casserole

Cultural Context

Stuffed peppers have roots in various cuisines, with variations appearing in Mediterranean, Middle Eastern, and Latin American dishes. This casserole version simplifies the traditional stuffed pepper, making it a comforting, family-friendly meal. It's a popular choice for weeknight dinners and potlucks, showcasing the versatility of bell peppers and hearty fillings. Today, many variations exist, including vegetarian and gluten-free adaptations, reflecting the dish's adaptability to modern dietary preferences.

AmericanUSmain
60 min
medium
6 servings
Servings4
1 pound ground beef
1 onion, diced
3 cloves garlic, minced
2 bell peppers, diced
1 can tomato sauce
1 can diced tomatoes (fire roasted)
1/2 cup long grain rice (uncooked)
1 cup frozen corn
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup beef broth
8 ounces shredded mozzarella cheese

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: mozzarella cheese

Reduced-fat cheese lowers calories, while mozzarella is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

rice

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a protein-rich alternative, while couscous is often less expensive.

1

Dice 1 onion and add it to a pan with 1 pound of ground beef and 3 cloves of minced garlic.

2

Cook the mixture until the ground beef is browned.

3

Dice 2 bell peppers and add them to a mixing bowl.

4

Add 1 can of tomato sauce to the mixing bowl.

5

Add 1 can of diced tomatoes (fire roasted) to the mixing bowl.

6

Add 1/2 cup of uncooked long grain rice to the mixing bowl.

7

Add 1 cup of frozen corn to the mixing bowl.

8

Add 1 tablespoon of Worcestershire sauce, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper to the mixing bowl.

9

Add the cooked ground beef mixture to the mixing bowl and stir everything together.

10

Add 1/2 cup of beef broth to the mixture and stir again.

11

Pour the mixture into a 9x13 baking dish and spread it out evenly.

12

Cover the baking dish with aluminum foil, pinching the edges snugly.

13

Bake in the oven at 350 degrees Fahrenheit for 1 hour.

14

After 1 hour, carefully remove the foil to avoid steam burns.

15

Sprinkle 8 ounces of shredded mozzarella cheese on top of the casserole.

16

Return the casserole to the oven and bake for an additional 8-10 minutes until the cheese is bubbly.

17

Let the casserole rest for about 5 minutes before serving.

Cooking Techniques

sautéingbaking

Equipment Needed

panmixing bowl9x13 baking dishaluminum foil

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Stuffed Bell Pepper BakeBell Pepper Casserole

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