CREAMY SPINACH CHICKEN EP 8 / ไก่ซอสครีมผักโขม ( อาหารอิตาเลียน)

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while providing similar flavor

Heat olive oil in a large skillet over medium heat.

Add sliced onion and sauté until translucent.

Stir in chopped garlic and cook until fragrant.

Add sliced mushrooms and cook until tender.

Add chicken breast pieces and cook until browned.

Pour in cream and mix well.

Add spinach and cook until wilted.

Season with salt, black pepper, and paprika to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens