Como hacer HUMITAS/Como preparar HUMITAS | Recetas para toda ocasion

fresh corn

🥗Healthier: zucchini

💰Cheaper: canned corn

Zucchini offers a similar texture while reducing calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

corn husks

🥗Healthier: banana leaves

💰Cheaper: parchment paper

Banana leaves impart a unique flavor and are often used in other cuisines.

Prepare the corn by removing the kernels from the cob.

Wrap the corn mixture in its own husk.

Steam the wrapped corn until cooked.

Cooking Techniques

Spice Level:

Allergens