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Crunchy Peanut Satay ‘Slaw - Marion's Kitchen

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Recipe Information

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Video-Specific Recipe

Crunchy Peanut Satay Slaw

Cultural Context

Crunchy Peanut Satay Slaw is inspired by the vibrant flavors of Thai cuisine, where fresh ingredients are celebrated. Traditionally served as a side dish, it complements grilled meats and adds a refreshing crunch. This slaw reflects the balance of textures and flavors that are hallmarks of Thai dishes. Today, it has gained popularity globally, often enjoyed as a healthy, quick meal option.

ThaiTHside
15 min
easy
4 servings
Servings4
1/2 cup smooth peanut butter
2 cloves garlic
2 tablespoons palm sugar
2 tablespoons light brown sugar
1 tablespoon fish sauce
2 tablespoons vegetable oil
1/2 cup coconut (shredded)
1 teaspoon chili flakes
3 tablespoons lime juice
2 cups white cabbage (shredded)
1 cup purple cabbage (shredded)
1 cup shredded carrot
1 cup edamame beans (shelled)
1/2 cup spring onion (chopped)
1/4 cup fresh mint leaves (for garnish)
1/2 cup chopped roasted peanuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a heart-healthy alternative.

1

For the dressing, combine smooth peanut butter, garlic, palm sugar, fish sauce, vegetable oil, coconut, and chili flakes in a bowl.

2

Squeeze lime juice into the dressing mixture and blend until smooth and creamy.

3

Prepare a mix of white cabbage, purple cabbage, shredded carrot, and edamame beans in a large bowl.

4

Add sliced spring onion and fresh mint leaves to the vegetable mix.

5

Pour half of the creamy dressing over the vegetables and mix well, adding more dressing as needed to coat the vegetables lightly.

6

Top with chopped roasted peanuts and a scattering of spring onion for garnish.

Cooking Techniques

shreddingmixingwhisking

Equipment Needed

large bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

peanuts

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