Ragu & Heritage: The Italian-American Culinary Journey with First Generation Italian Chefs
Recipe Information
Ragu
Cultural Context
Originating from Bologna, Ragu is a traditional Italian meat sauce that has become a staple in Italian cuisine. It's often served with tagliatelle or used in lasagna, embodying the essence of Italian comfort food. This dish celebrates the slow cooking of simple ingredients, allowing flavors to meld beautifully over time. Today, variations exist worldwide, with many adapting the recipe to local tastes and ingredients, yet the heart of Ragu remains the same: a rich, hearty sauce.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is leaner, while ground pork is often less expensive.
red wine
🥗Healthier: non-alcoholic wine
💰Cheaper: beef broth
Non-alcoholic wine provides similar flavor without alcohol, while beef broth is cost-effective.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free while pecorino is often less expensive than parmesan.
Heat olive oil in a large pot over medium heat until shimmering.
Add chopped onion, carrot, and celery; sauté until softened, about 5-7 minutes.
Stir in minced garlic and cook until fragrant, about 1 minute.
Increase heat to medium-high; add ground beef and pork, breaking it up with a spoon until browned, about 8-10 minutes.
Stir in tomato paste and cook for 2-3 minutes until it darkens slightly.
Pour in red wine; simmer until reduced by half, about 5 minutes.
Add crushed tomatoes, bay leaves, and thyme; stir to combine.
Reduce heat to low; cover and simmer for at least 1.5 hours, stirring occasionally.
If sauce thickens too much, add a splash of water or broth.
Stir in milk during the last 30 minutes of cooking for creaminess.
Season with salt and black pepper to taste before serving.
Serve over cooked pasta and sprinkle with grated parmesan cheese.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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