1st Roza in Bahrain🇧🇭 | Full Iftar Menu | Sharing my Sehri to Iftaari Routine | Ramadan Routine

grilled meat

🥗Healthier: grilled chicken

💰Cheaper: stewed meat

Grilled chicken is leaner and stewed meat is more economical.

sweets

🥗Healthier: fresh fruit

💰Cheaper: homemade desserts

Fresh fruit provides natural sweetness and is cost-effective.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is richer in protein, while sour cream is more budget-friendly.

tea

🥗Healthier: herbal tea

💰Cheaper: instant tea

Herbal tea offers health benefits, while instant tea is less expensive.

Prepare dates and water for breaking the fast.

Cook a flavorful soup to serve as the first course.

Bake or fry bread to accompany the meal.

Grill or roast meat until cooked through.

Prepare a fresh salad with seasonal vegetables.

Serve yogurt as a cooling side dish.

Cook rice as a hearty base for the meal.

Prepare a selection of sweets for dessert.

Arrange fresh fruit on the table for a refreshing option.

Brew tea to serve hot after the meal.

Season dishes with spices and herbs for flavor.

Set the table with all prepared dishes for serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens