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Crispy crunchy Brussels sprouts/ Easy Christmas Brussels sprouts recipe

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Cooking With Aunt Jay
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Recipe Information

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Video-Specific Recipe

Crispy Brussels Sprouts

Cultural Context

Crispy Brussels Sprouts have become a staple in American cuisine, often served as a side dish in restaurants and homes alike. Their popularity surged as health-conscious eaters discovered their rich flavor when roasted or fried until crispy. This dish celebrates the natural sweetness of Brussels sprouts, enhanced by savory seasonings and a crispy texture, making it a favorite among vegetable lovers. Today, variations abound, with many adding different toppings or sauces to suit personal tastes.

AmericanUSside
40 min
easy
6 servings
Servings4
1 lb brussels sprouts
1 teaspoon salt
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup grated parmesan cheese
1 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and dairy-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Trim the bottom of each brussels sprout and remove the loose leaves.

2

Wash the brussels sprouts.

3

Boil the brussels sprouts in salted water until soft.

4

Drain the brussels sprouts and coat them with enough olive oil.

5

Sprinkle garlic granules and rosemary over the brussels sprouts and coat evenly.

6

Preheat the oven to 200°C (392°F).

7

Flatten each sprout and top with grated cheese.

8

Sprinkle hot chili flakes over the cheese-topped sprouts.

9

Bake in the oven until the cheese is crispy and brown.

Cooking Techniques

tossingroasting

Equipment Needed

baking sheetlarge bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Roasted Brussels SproutsFried Brussels Sprouts

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