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Cooking with quinoa: an easy weeknight side dish

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The Globe and Mail
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Recipe Information

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Video-Specific Recipe

Quinoa

Cultural Context

Quinoa, native to the Andean region of South America, was a staple for the Incas, who referred to it as the 'mother grain.' Its high protein content and versatility have made it a popular choice in modern diets, especially among health-conscious eaters. Today, quinoa is enjoyed globally, often featured in salads, bowls, and as a side dish.

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4 servings
Servings4
1 cup quinoa
water
pinch of salt
1 to 2 tablespoons olive oil
squeeze of lemon
2 tablespoons fresh cilantro
1

Rinse 1 cup quinoa under cold water.

2

Fill a medium pot with water about two-thirds full and add a pinch of salt.

3

Bring the water to a boil.

4

Add the rinsed quinoa to the boiling water.

5

Reduce the heat to a simmer and let it cook for about 10 minutes or until the quinoa is soft with a little chewiness.

6

Check for doneness visually; a little white ring will develop around the kernel when fully cooked.

7

Strain the quinoa and return it to the pot or place it in a separate bowl.

8

Add 1 to 2 tablespoons of olive oil to the quinoa.

9

Season with salt to taste.

10

Add a squeeze of lemon juice.

11

Mix in 2 tablespoons of fresh cilantro, or any herb available.

12

Taste the quinoa and adjust seasonings as necessary.

13

Serve the quinoa warm or cold as a side salad.

Equipment Needed

medium pot

Allergens

milk

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