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How to Cook Quinoa: An Easy, Healthy Recipe

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Recipe Information

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Video-Specific Recipe

Quinoa

Cultural Context

Quinoa, native to the Andean region of South America, was a staple for the Incas, who referred to it as the 'mother grain.' Its high protein content and versatility have made it a popular choice in modern diets, especially among health-conscious eaters. Today, quinoa is enjoyed globally, often featured in salads, bowls, and as a side dish.

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4 servings
Servings4
quinoa
water
cherry tomatoes
cucumber
red onion
bell pepper
parsley
olive oil
lemon juice
salt
black pepper
feta cheese
avocado
garlic
1

Rinse and drain quinoa in cold water.

2

Add quinoa and water to medium sauce pan.

3

Bring to a boil.

4

Reduce to a simmer.

5

Cover and cook until all water is absorbed, about 15 minutes.

Equipment Needed

medium sauce pan

Allergens

milk

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