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3 ways to cook QUINOA | 4 easy Quinoa Recipes | Quinoa Cooking

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Bhusanur.cooking
Bhusanur.cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Quinoa

Cultural Context

Quinoa, native to the Andean region of South America, was a staple for the Incas, who referred to it as the 'mother grain.' Its high protein content and versatility have made it a popular choice in modern diets, especially among health-conscious eaters. Today, quinoa is enjoyed globally, often featured in salads, bowls, and as a side dish.

unknownXXside
4 servings
Servings4
1 cup raw quinoa
1/2 medium onion, chopped
2 green chillies, chopped
1

Rinse quinoa under cold water to remove bitterness.

2

Combine quinoa and water in a pot and bring to a boil.

3

Reduce heat to low, cover, and simmer until quinoa is fluffy, about 15 minutes.

4

Remove from heat and let quinoa cool for 10 minutes.

5

Chop cherry tomatoes, cucumber, red onion, bell pepper, and parsley.

6

In a large bowl, combine cooled quinoa with chopped vegetables.

7

In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.

8

Pour dressing over the quinoa mixture and toss to combine.

9

Crumble feta cheese over the salad and gently mix.

10

Slice avocado and arrange on top of the salad.

11

Serve chilled or at room temperature.

Equipment Needed

stove topInstant PotPressure Cooker

Dietary

veganvegetariandairy-freegluten-free

Allergens

milk

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