CREAM CORN CASSEROLE / NEHA MATHUR

cream corn

🥗Healthier: pureed cauliflower

💰Cheaper: canned corn

Pureed cauliflower reduces calories while maintaining creaminess.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while still providing flavor.

Pre heat the oven to 350 Degrees F (180 Degree C).

Heat cream cheese, butter, milk and parmesan cheese in a pan until everything melts and come together.

Mix corn, bell peppers, jalapeño, salt and pepper in a bowl.

Pour the cream cheese mixture in the bowl and mix well.

Transfer the mixture in a baking dish.

Spread evenly.

Sprinkle cheddar cheese on top and bake for 35-40 minutes until the cheese brown from top.

Remove the pan from heat and let it sit for 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens