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Bacalao a la Riojana - Receta de mi abuela - Recetas paso a paso, tutorial

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Cod

Cultural Context

Cod, particularly in its salted form, has deep roots in Spanish cuisine, especially in coastal regions where fishing was a way of life. Traditionally, it was preserved through salting, allowing it to be stored for long periods, making it a staple during Lent and other religious observances. Today, cod is celebrated in various forms across Spain, from tapas to main dishes, and has found its way into kitchens around the world, often adapted with local flavors and ingredients.

SpanishESmain
60 min
medium
4 servings
Servings4
Bacalao fresco o desalado
2 Pimientos rojos asados
2 Cebollas moradas picadas muy menudas
1 Hoja de Laurel
2 Dientes de ajos picados muy menudo
50 ml (1/4 Taza) Vino blanco
500 g (2 Tazas) Tomate frito casero
Aceite de oliva virgen extra
Al gusto Sal
1 Cucharadita de Pimentón dulce (Paprika)
Harina de trigo (La que necesitemos para rebozar)

cod

🥗Healthier: hake

💰Cheaper: pollock

Hake is a lean fish with a similar texture, while pollock is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol, while vinegar offers acidity.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives are lower in calories, and canned options are budget-friendly.

1

Prepare the bacalao (fresh or desalted) by cutting it into pieces if necessary.

2

In a pan, heat some olive oil and sauté the chopped red onions and garlic until translucent.

3

Add the roasted red peppers and cook for a few minutes.

4

Incorporate the bacalao pieces and cook until they are slightly browned.

5

Pour in the white wine and let it reduce for a few minutes.

6

Add the homemade tomato sauce and the bay leaf, and stir to combine.

7

Season with salt and paprika, then let it simmer for a few more minutes.

8

If needed, dust the bacalao with flour before cooking to create a light coating.

Cooking Techniques

sautéingsimmeringpoaching

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

fish

Also Known As

BacalaoSalted Cod
Local Name: Bacalao

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