¡¡RIQUÍSIMO!!👩‍🍳🥖🥖BOCADILLO DE CALAMARES🥖🥖+🤤🤤TRUCO PARA ENHARINAR PESCADO SIN ENSUCIAR.

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🥗Healthier: grilled fish

💰Cheaper: pollock

Grilled fish offers a healthier option with lower calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

crusty bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

White bread is often less expensive and still works well.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: homemade mayo

Greek yogurt adds creaminess with fewer calories.

Prepare the pota (or calamari) for frying.

Use a bag to coat the fish in flour to keep the process clean.

Fry the coated pota until golden and crispy.

Cooking Techniques

Spice Level:

Allergens