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EASY WALNUT MISO WITH SOBA NOODLES | VEGAN くるみ味噌

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Recipe Information

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Video-Specific Recipe

Walnut Miso with Soba Noodles

Cultural Context

Walnut Miso with Soba Noodles combines the earthy flavors of walnuts with the umami richness of miso, a staple in Japanese cuisine. This dish reflects the Japanese philosophy of using simple, wholesome ingredients to create balanced meals. Soba noodles, made from buckwheat, are a traditional Japanese food often enjoyed for their health benefits. Today, this dish is celebrated for its versatility and is embraced in various culinary adaptations around the world, appealing to both vegans and health-conscious eaters.

JapaneseJPmain
45 min
medium
4 servings
Servings4
8 oz soba noodles
1 cup walnuts
1/2 cup miso paste
1/4 cup soy sauce
2 tablespoons sesame oil
3 cloves garlic
1 tablespoon ginger
3 tablespoons rice vinegar
2 tablespoons sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

miso paste

🥗Healthier: white bean puree

💰Cheaper: soy sauce

White bean puree offers a creamy texture without miso.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a neutral option for cooking.

scallions

🥗Healthier: chives

💰Cheaper: green onions

Green onions are similar in flavor and cheaper.

1

Cook soba noodles in boiling water until tender, about 4-5 minutes.

2

Drain noodles and rinse under cold water to stop cooking.

3

In a food processor, combine walnuts, miso paste, soy sauce, sesame oil, garlic, and ginger.

4

Blend until smooth, adding water gradually to reach desired consistency.

5

Transfer walnut miso to a bowl and stir in rice vinegar and sugar, noting that the creator suggests starting with half the sugar and adjusting to taste.

Cooking Techniques

blendingcookingmixing

Equipment Needed

potfood processormixing bowlstrainer

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

tree-nutssoy

Also Known As

Soba Noodles with Walnut MisoWalnut Miso Soba
Local Name: そばとくるみ味噌

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