Ensaladilla campera. ¡Tan fresca y apetitosa para el calor!

chorizo sausage

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo is lower in fat, while smoked sausage is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola oil is a budget-friendly alternative.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has a milder flavor, while white vinegar is more economical.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides a protein alternative, and chickpeas are a cost-effective substitute.

Boil the potatoes until tender, then let them cool and peel them.

Chop the boiled potatoes into small cubes.

Chop the hard-boiled eggs, tomato, pimiento verde, pepino, and cebolla morada into small pieces.

In a large bowl, combine the chopped ingredients and add the tuna or bonito.

Mix everything together gently and season to taste.

Serve chilled, optionally garnished with olives.

Cooking Techniques

Spice Level:

Dietary

Allergens