Rollo de carne relleno con salsa de aceitunas.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy, while processed cheese is often cheaper.

ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham is lower in fat, while bacon can be a cheaper alternative.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats can be a healthier substitute, while crushed crackers are often cheaper.

Preheat the oven to 180°C (350°F).

In a large bowl, combine ground beef, bread crumbs, chopped onion, minced garlic, beaten egg, chopped parsley, salt, and black pepper.

Mix the ingredients until well combined.

Lay out the mixture on a sheet of parchment paper, shaping it into a rectangle.

Layer slices of ham and cheese on top of the meat mixture.

Add thinly sliced carrot and bell pepper over the cheese.

Roll the meat mixture tightly using the parchment paper to help shape it.

Place the rolled meat into a baking dish, seam side down.

Pour tomato sauce over the roll and add bay leaves.

Add water to the baking dish to keep the meat moist during cooking.

Cover with foil and bake for 45 minutes.

Remove the foil and bake for an additional 15 minutes until golden brown.

Let the roll rest for 10 minutes before slicing.

Serve warm with your choice of sides.

Cooking Techniques

Spice Level:

Allergens