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Creamy Garlic Sauce Vegetable Baked Pasta | How To Make Veggie Pasta

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Creamy Garlic Sauce Vegetable Baked Pasta

Cultural Context

Creamy Garlic Sauce Vegetable Baked Pasta is a comforting dish that showcases the versatility of pasta in Italian cuisine. Traditionally, baked pasta dishes are a way to use up leftovers and create a hearty meal for families. This modern twist incorporates fresh vegetables and a creamy garlic sauce, making it a favorite for both weeknight dinners and weekend gatherings. Its appeal has spread globally, with variations found in many cultures, often reflecting local ingredients and preferences.

ItalianITmain
45 min
medium
6 servings
Servings4
fusilli pasta
1 can of tomatoes (400 ml)
1 cup onions
3 tomatoes
1 tablespoon garlic
2 teaspoons oregano
1 tablespoon chili
1.5 cups green beans
200 grams mushrooms
2-3 cups bell peppers
4 tablespoons olive oil
250 ml cream
1 cup cheddar cheese
salt
black pepper

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor without dairy.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded cheddar

Part-skim mozzarella is lower in fat.

1

Preheat the oven to maximum heat.

2

Crush one can of plum tomatoes by hand and set aside.

3

Chop 3 ripe tomatoes and set aside.

4

In a large skillet, heat 4 tablespoons of olive oil over medium heat.

5

Add 1 cup of sliced white onion and 1 tablespoon of chopped garlic; sauté for 3-4 minutes.

6

Add 1.5 cups of green beans and any hard vegetables, season with black pepper and salt; cook for 3-4 minutes.

7

Add bell peppers, fresh tomatoes, and 200 grams of mushrooms; stir in 2 teaspoons of oregano and 1 tablespoon of chili; cook for 4-5 minutes.

8

Add the crushed can of tomatoes to the skillet; cook for another 4 minutes, stirring occasionally.

9

Pour in 250 ml of cream and 1 cup of cheddar cheese; stir and cook for 3-4 minutes until combined.

10

In a large bowl, mix the cooked fusilli pasta with the creamy vegetable sauce until well combined.

11

Transfer the mixture to a metal baking tray.

12

Sprinkle additional cheddar cheese on top and a bit of oregano.

13

Bake in the preheated oven for 10-12 minutes until the cheese is melted.

Cooking Techniques

sautéingbaking

Equipment Needed

large skilletmetal baking traylarge bowl

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Vegetable Baked ZitiGarlic Cream Pasta Bake
Local Name: Pasta al forno con salsa cremosa all'aglio e verdure

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