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Authentic Thai Homemade "Vegetarian Massaman Curry"|มัสมั่น"เจ"|Thaichef Food

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Recipe Information

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Video-Specific Recipe

Vegetarian Massaman Curry

Cultural Context

Massaman curry is a rich and aromatic Thai dish influenced by Indian and Malay cuisines, showcasing the country's unique blend of flavors. Traditionally, it features meat, but this vegetarian version highlights seasonal vegetables, making it accessible to a wider audience. Today, Massaman curry is enjoyed globally, often adapted to suit local tastes and available ingredients.

ThaiTHmain
45 min
medium
4 servings
Servings4
Massaman curry paste 200g
Coconut milk 2 cups
Water 1 cup
Palm Sugar 1 Tbsp
Sugar 1-1/2 Tbsp
Salt 1 tsp
Tamarind juice 2 Tbsp
Soya sauce 1 tsp
Sweet potato 100g
Potato 100g
Taro 75g
Green bean 30g
Baby corn 50g
Onion 75g
Shallot 25g
Eggplant 60g

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

massaman curry paste

💰Cheaper: red curry paste

Red curry paste is more widely available and less expensive.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch at a lower price.

vegetable broth

💰Cheaper: water

Water can be used for a lighter version.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

3

Stir in massaman curry paste and cook for another 2 minutes to release flavors.

4

Pour in coconut milk and vegetable broth; bring to a simmer.

5

Add diced potatoes and carrots; cook until tender, about 15 minutes.

6

Stir in bell peppers and chickpeas; cook for an additional 5 minutes.

7

Add lime juice and brown sugar; stir to combine and adjust seasoning with salt.

8

Garnish with crushed peanuts before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

Massaman CurryVegetable Massaman Curry

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