Oven Roasted Smoked Sausage & Potatoes

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is typically cheaper.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Yellow bell pepper is slightly healthier, while green bell pepper is more affordable.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is more shelf-stable and convenient.

Preheat the oven to 400°F.

Prepare two cookie sheets by covering them with foil and spraying with non-stick spray.

Slice the smoked sausage into quarters and divide them between the two cookie sheets.

Wash and cut the potatoes into chunks and divide them between the two cookie sheets.

Cut the bell pepper into chunks and add to the cookie sheets.

Chop the onion and divide it between the two cookie sheets.

Sprinkle salt, seasoned salt, thyme, oregano, parsley, paprika, garlic powder, and black pepper over the mixture on the cookie sheets.

Drizzle olive oil over the mixture on both cookie sheets.

Mix everything by hand to ensure even distribution of seasonings and olive oil.

Bake in the oven for 1 hour, stirring every 15 minutes and rotating the trays.

After an hour, stir the mixture again and sprinkle grated cheese on top.

Turn off the oven and return the trays to the oven for 5 minutes to melt the cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens