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4 EASY Air Fryer Veggie Recipes (Ready in Under 15 Minutes!)

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Recipes in this Video

4 recipes
vegetariangluten-free

Ingredients

  • 1 lb fresh broccoli florets
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. 1Preheat the air fryer to 400°F (200°C).
  2. 2In a large bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
  3. 3Place the seasoned broccoli in the air fryer basket in a single layer.
  4. 4Air fry the broccoli for 8-10 minutes, shaking the basket halfway through for even cooking.
  5. 5Once the broccoli is tender and slightly crispy, remove it from the air fryer.
  6. 6Sprinkle the grated Parmesan cheese over the hot broccoli.
  7. 7Return the broccoli to the air fryer for an additional 1-2 minutes to melt the cheese.
  8. 8Remove from the air fryer and serve immediately.

Equipment

air fryermixing bowlmeasuring spoons
veganplant-basedgluten-freenut-freesoy-freelow-carbpaleo

Ingredients

  • 1 medium head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)

Instructions

  1. 1Preheat the air fryer to 400°F (200°C).
  2. 2In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper (if using).
  3. 3Toss the cauliflower until evenly coated with the oil and spices.
  4. 4Place the seasoned cauliflower florets in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
  5. 5Cook the cauliflower in the air fryer for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
  6. 6Check for doneness; the cauliflower should be golden brown and tender.
  7. 7If desired, cook for an additional 2-3 minutes for extra crispiness.
  8. 8Remove the cauliflower from the air fryer and serve immediately.

Equipment

air fryermixing bowlmeasuring spoons
vegangluten-freenut-free

Ingredients

  • 1 lb fresh asparagus
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. 1Preheat the air fryer to 400°F (200°C).
  2. 2Wash the asparagus and trim the tough ends.
  3. 3In a large bowl, toss the asparagus with olive oil, garlic powder, salt, black pepper, and red pepper flakes if using.
  4. 4Place the seasoned asparagus in the air fryer basket in a single layer.
  5. 5Cook the asparagus in the air fryer for 7-10 minutes, shaking the basket halfway through for even cooking.
  6. 6Check for tenderness; if needed, cook for an additional 1-2 minutes.
  7. 7Once done, remove the asparagus from the air fryer and serve immediately.

Equipment

air fryermixing bowltongs
vegetariangluten-freenut-freesoy-free

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp honey
  • 1 tbsp Sriracha sauce
  • 1 tsp garlic powder
  • 1 tsp sesame seeds (optional)

Instructions

  1. 1Preheat the air fryer to 375°F (190°C).
  2. 2In a large bowl, combine the halved Brussels sprouts, olive oil, salt, and black pepper. Toss until the sprouts are evenly coated.
  3. 3In a small bowl, mix together the honey, Sriracha sauce, and garlic powder until well combined.
  4. 4Add the honey Sriracha mixture to the Brussels sprouts and toss to coat evenly.
  5. 5Place the Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
  6. 6Air fry the Brussels sprouts for 15-18 minutes, shaking the basket halfway through cooking for even crispiness.
  7. 7Once they are golden brown and crispy, remove them from the air fryer.
  8. 8If desired, sprinkle with sesame seeds before serving.
  9. 9Serve warm as a side dish or appetizer.

Equipment

air fryermixing bowlsmall bowlspatula
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