These Avocado Fries Might Be the Best Super Bowl Snack Nobody’s Making

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour is lower in carbs and gluten-free.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs offer more fiber.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is dairy-free and adds a cheesy flavor.

cooking oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier but more expensive.

Introduce the dish as avocado fries, a fun spin on traditional bar food.

Explain the triple breading process: wet, dry, wet, dry.

Select ripe but not overly ripe avocados and peel them from the skin.

Cut the avocados into thicker fry shapes.

Prepare seasoned flour with garlic powder, coriander, sumac, sea salt, and black pepper.

Dust the avocado fries in the seasoned flour, ensuring they are fully coated.

Whisk eggs together with a little whipping cream for the egg wash.

Dust off excess flour from the avocado before dipping it in the egg wash.

Coat the egg-covered avocado in panko breadcrumbs, ensuring it's fully covered.

Heat beef tallow in a pot for deep frying the avocado fries.

Deep fry the avocado fries until golden brown, about 2-3 minutes.

Remove the fries from the oil and sprinkle with salt and fresh cracked pepper immediately after frying.

Prepare a kimchi aioli by mixing egg yolk, vinegar, and kimchi juice with olive oil until emulsified.

Taste the avocado fries and kimchi aioli, expressing satisfaction with the results.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens