Perfect Ploughman's Lunch

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

crusty bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

chutney

🥗Healthier: salsa

💰Cheaper: ketchup

Salsa adds flavor with fewer calories.

pickles

🥗Healthier: cucumber slices

💰Cheaper: sour cream

Cucumber slices provide a fresh crunch.

Arrange cheese, bread, and ham on a wooden board.

Slice the apple and arrange it alongside the cheese.

Add a handful of salad greens to the board.

Include a small bowl of pickles and chutney.

Slice the hard-boiled eggs in half and place them on the board.

Add sliced onion and tomato for freshness.

Include radishes and carrot sticks for crunch.

Spread butter on the bread if desired.

Garnish with fresh herbs for flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens