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How to make Salad Caprese Recipe - Tomato & Mozzarella | Our Video Cookbook #96

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Salad Caprese

Cultural Context

Originating from the island of Capri, Salad Caprese is a simple yet elegant dish that showcases the flavors of fresh ingredients—mozzarella, tomatoes, and basil. Traditionally served as an antipasto, it reflects the Italian philosophy of using high-quality, seasonal produce to create vibrant dishes. Today, this salad is enjoyed worldwide, often as a refreshing side during summer gatherings or barbecues.

ItalianITside
15 min
easy
4 servings
Servings4
4 medium vine-ripened tomatoes
8 oz fresh mozzarella
1 cup fresh basil
2 tablespoons fat-free balsamic vinaigrette
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: string cheese

Part-skim mozzarella reduces fat while maintaining flavor.

extra virgin olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is often cheaper and adds a tangy flavor.

1

Start by taking a plate.

2

Select a couple of vine-ripened tomatoes for flavor.

3

Slice the tomatoes into thick rounds, making them rustic.

4

Take fresh mozzarella, which is ovini size, and slice it into thick rounds.

5

Take a few fresh basil leaves.

6

Begin the assembly by placing a piece of tomato on the plate, followed by a piece of basil, then a piece of mozzarella.

7

Repeat the process of layering tomato, basil, and mozzarella, adding more as needed.

8

Sprinkle salt over the entire salad, ensuring the tomatoes are seasoned.

9

Add fresh cracked black pepper over the salad.

10

Drizzle lightly with fat-free balsamic vinaigrette.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Caprese SaladInsalata Caprese
Local Name: Insalata Caprese

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