How to make Salad Caprese Recipe - Tomato & Mozzarella | Our Video Cookbook #96
Recipe Information
Salad Caprese
Cultural Context
Originating from the island of Capri, Salad Caprese is a simple yet elegant dish that showcases the flavors of fresh ingredients—mozzarella, tomatoes, and basil. Traditionally served as an antipasto, it reflects the Italian philosophy of using high-quality, seasonal produce to create vibrant dishes. Today, this salad is enjoyed worldwide, often as a refreshing side during summer gatherings or barbecues.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fresh mozzarella
🥗Healthier: part-skim mozzarella
💰Cheaper: string cheese
Part-skim mozzarella reduces fat while maintaining flavor.
extra virgin olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is less expensive and has a neutral flavor.
balsamic vinegar
🥗Healthier: red wine vinegar
💰Cheaper: apple cider vinegar
Apple cider vinegar is often cheaper and adds a tangy flavor.
Start by taking a plate.
Select a couple of vine-ripened tomatoes for flavor.
Slice the tomatoes into thick rounds, making them rustic.
Take fresh mozzarella, which is ovini size, and slice it into thick rounds.
Take a few fresh basil leaves.
Begin the assembly by placing a piece of tomato on the plate, followed by a piece of basil, then a piece of mozzarella.
Repeat the process of layering tomato, basil, and mozzarella, adding more as needed.
Sprinkle salt over the entire salad, ensuring the tomatoes are seasoned.
Add fresh cracked black pepper over the salad.
Drizzle lightly with fat-free balsamic vinaigrette.
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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