Ukrainian Christmas Good Luck Custom

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar texture and flavor.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Raisins are a cost-effective alternative.

Prepare the wheat by rinsing it thoroughly and soaking it overnight in water.

Drain the wheat and place it in a pot with fresh water.

Simmer the wheat over low heat until tender, about 1-2 hours, stirring occasionally.

Once cooked, drain any excess water and let the wheat cool.

In a large bowl, combine the cooled wheat with honey, mixing well to coat evenly.

Add poppy seeds, chopped nuts, and dried fruits to the mixture.

Season with salt, cinnamon, lemon zest, and vanilla extract, stirring to combine.

Let the mixture sit for at least 30 minutes to allow flavors to meld.

Serve in a decorative bowl, traditionally placed on the table for Christmas Eve dinner.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens