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Meatball Sub Bombs

Cultural Context

Meatball subs are a popular American sandwich, often enjoyed as a hearty meal or snack. They originated from Italian-American cuisine, where meatballs are a staple. The dish has evolved to become a favorite in casual dining and fast food, often served at parties and gatherings. The combination of meatballs, marinara sauce, and cheese in a sub roll makes it a comforting and satisfying option for many.

AmericanUSmain
45 min
medium
4 servings
Servings4
20 meatballs
4 sub rolls
1 cup marinara sauce
2 cups mozzarella cheese
1/2 cup parmesan cheese
1/4 cup fresh basil
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: processed cheese

Part-skim mozzarella has lower fat content, while processed cheese is often more affordable.

sub rolls

🥗Healthier: whole grain rolls

💰Cheaper: white bread

Whole grain rolls provide more fiber, while white bread is usually less expensive.

1

Preheat the oven to 400°F (204°C).

2

Lightly grease a muffin tin with oil or cooking spray.

3

Roll out the canned pizza dough on a lightly floured surface.

4

Stretch the dough to make it thinner for sliders.

5

Place the dough over the muffin tin to form indentations.

6

Drop slightly thawed meatballs into each hole of the muffin tin.

7

Add a small spoonful of marinara sauce over each meatball.

8

Press the dough around each section to seal it, folding corners to meet and twisting to secure.

9

Prepare garlic oil by mixing 2 cloves of minced garlic, crushed red pepper, Italian seasoning, 2 tablespoons of extra virgin olive oil, and a pinch of salt.

10

Brush the garlic oil mixture over the meatball subs.

11

Place the muffin tin inside another pan to catch drips and bake in the oven.

12

Bake until the meatballs are heated through and everything is gooey and bubbly.

Cooking Techniques

bakingbroiling

Equipment Needed

baking sheetparchment paperoven

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

Meatball SubsMeatball Sandwiches

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