Potatoes with onions and 2 eggs! Quick recipe, perfect for breakfast Simple and quick recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

eggs

🥗Healthier: egg whites

💰Cheaper: egg substitutes

Egg whites reduce cholesterol while maintaining protein.

onion

🥗Healthier: shallots

💰Cheaper: leeks

Shallots add sweetness with lower calories.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt has trace minerals and a different flavor.

Cut 1-2 potatoes.

Pour some butter into the pan.

Place potato slices in a frying pan.

Fry for 3 minutes over medium heat.

Break 2 eggs into a bowl.

Add salt and black pepper to the eggs.

Chop 2 green onions and add them to the bowl with eggs.

Mix well.

Pour the egg mixture into the pan with the potatoes.

Add tomato if desired.

Sprinkle 50 g of grated cheese on top.

Cover with a lid and fry for 3-5 minutes over medium heat.

Turn over to the other side.

Fry for 3-5 minutes over medium heat.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens