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Green Seasoning/Nokoss | All purpose seasoning| Gambian food

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Recipe Information

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Video-Specific Recipe

Green Seasoning/Nokoss

Cultural Context

Green Seasoning, or Nokoss, is a vibrant blend of fresh herbs and spices commonly used in Gambian cuisine. It reflects the region's agricultural richness, incorporating local ingredients to enhance the flavor of meats, fish, and vegetables. Traditionally, this seasoning is a staple in many households, often prepared in large batches and used throughout the week. Its popularity has spread beyond Gambia, inspiring variations in other West African cuisines, showcasing the versatility of fresh herbs in cooking.

GambianGMother
15 min
easy
4 servings
Servings4
1 cup curly parsley
1/2 cup spring onions
1 green bell pepper
4 cloves garlic
1 scotch bonnet
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits with a neutral flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity and brightness.

1

Blend garlic and green bell pepper in a small blender.

2

Add spring onions to the blender.

3

Add one and a half bulbs of garlic to the blender.

4

Add a small amount of scotch bonnet pepper to the blender.

5

Add one teaspoon of salt and coarse black pepper to the blender.

6

Blend until combined.

7

Transfer the mixture into freezer bags for storage.

Cooking Techniques

choppingblending

Equipment Needed

food processorjarknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

NokossGreen Seasoning

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