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Sweet Fried Plantains

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Recipe Information

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Video-Specific Recipe

Sweet Fried Plantains

Cultural Context

Sweet fried plantains, or 'plátanos fritos dulces', are a beloved dish in Venezuela and across Latin America. Traditionally enjoyed as a snack or side dish, they highlight the natural sweetness of ripe plantains, often complemented by a sprinkle of sugar and cinnamon. This dish is a staple at family gatherings and celebrations, showcasing the region's love for simple yet flavorful ingredients. Today, sweet fried plantains are enjoyed worldwide, often served alongside savory dishes or as a dessert.

VenezuelanVEside
15 min
easy
4 servings
Servings4
2 ripe plantains
1 tbsp coconut sugar
1/2 tsp cinnamon
1/8 tsp salt

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while canola oil is often less expensive.

1

Peel 2 plantains.

2

Chop plantains into diagonal pieces.

3

Add coconut sugar, cinnamon, and salt to the plantains and toss to combine.

4

Fry the plantains for 3-4 minutes per side.

Cooking Techniques

frying

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Also Known As

Plátanos Fritos Dulces

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