Shirred Eggs (Baked Eggs with Mushroom Spinach)

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

grated cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy

Preheat the oven.

Prepare a bed of mushrooms and spinach in ramekins.

Crack an egg into each ramekin on top of the mushrooms and spinach.

Drizzle cream over each egg.

Sprinkle parmesan on top.

Bake in the oven until the eggs are cooked to your liking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens