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Polish Cabbage Soup (Kapuśniak)

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Recipe Information

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Video-Specific Recipe

Polish Cabbage Soup

Cultural Context

Originating from Poland, Kapusniak is a traditional soup that showcases the country's love for hearty, comforting dishes. Often made with fresh cabbage and various meats, it's a staple in Polish households, especially during colder months. This dish is not only nourishing but also reflects the resourcefulness of Polish cuisine, utilizing simple ingredients to create robust flavors. Today, variations exist, with some recipes incorporating different meats or being made vegetarian, making it a versatile comfort food enjoyed by many.

PolishPLmain
45 min
medium
6 servings
Servings4
1 medium head cabbage
4 medium potatoes
2 medium carrots
1 large onion
2 stalks celery
3 cloves garlic
6 cups vegetable broth
2 bay leaves
2 tablespoons dill
1 teaspoon black pepper
1 teaspoon salt
8 oz smoked sausage
4 oz bacon
2 tablespoons olive oil
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage is often less expensive.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork bacon

Turkey bacon offers a lower fat option, while pork bacon is usually cheaper.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and cook for 1 minute until fragrant.

4

Add diced carrots and celery, cooking for another 3-4 minutes until softened.

5

Incorporate chopped cabbage and cook until slightly wilted, about 5 minutes.

6

Pour in vegetable broth and add bay leaves, bringing to a boil.

7

Reduce heat and add diced potatoes, simmering for 15-20 minutes until tender.

8

Stir in sliced smoked sausage and cook for an additional 10 minutes.

9

Season with salt, black pepper, and dill to taste.

10

Remove bay leaves before serving.

11

Add a splash of lemon juice for brightness before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

KapusniakZupa Kapuśniak

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