The Best and Easy Gluten-Free Bagels Recipe | How to make Bagels
Recipe Information
Gluten Free Bagels
Cultural Context
Bagels have a rich history, originating from Eastern European Jewish communities in the 17th century. Traditionally, bagels were boiled before baking, giving them their distinctive chewy texture. Gluten-free bagels have become popular as dietary restrictions have increased, allowing those with gluten sensitivities to enjoy this beloved food. Today, gluten-free variations are widely available and continue to evolve, incorporating diverse flavors and ingredients.
gluten-free flour
🥗Healthier: almond flour
💰Cheaper: rice flour
Almond flour is lower in carbs and adds a nutty flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is often less expensive and has a neutral flavor.
poppy seeds
🥗Healthier: chia seeds
💰Cheaper: sunflower seeds
Chia seeds provide omega-3s and are often more affordable.
eggs
🥗Healthier: flaxseed meal
💰Cheaper: applesauce
Flaxseed meal is a vegan alternative that binds well.
Preheat the oven to 425°F (220°C).
In a bowl, combine gluten-free flour, sugar, and salt.
In a separate bowl, mix lukewarm water and yeast; let it sit until foamy, about 5 minutes.
Add the yeast mixture to the dry ingredients; mix until a dough forms.
Add the egg for eggwash and mix well.
Knead the dough gently until smooth, about 2-3 minutes.
Divide the dough into equal portions and shape each into a bagel ring.
Bring a large pot of water to a boil; add baking soda.
Boil each bagel for 1-2 minutes on each side, then remove and drain.
Place bagels on a baking sheet sprinkled with cornmeal.
Sprinkle bagels with sesame seeds or poppy seeds, if desired.
Bake in the preheated oven for 20-25 minutes, until golden brown.
Let bagels cool on a wire rack before slicing.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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