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Soft and Chewy Gluten-Free Bagels Recipe

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Recipe Information

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Video-Specific Recipe

Gluten Free Bagels

Cultural Context

Bagels have a rich history, originating from Eastern European Jewish communities in the 17th century. Traditionally, bagels were boiled before baking, giving them their distinctive chewy texture. Gluten-free bagels have become popular as dietary restrictions have increased, allowing those with gluten sensitivities to enjoy this beloved food. Today, gluten-free variations are widely available and continue to evolve, incorporating diverse flavors and ingredients.

AmericanUSother
45 min
medium
6 servings
Servings4
3 cups gluten-free flour
1 1/4 cups water
2 1/4 teaspoons yeast
1 tablespoon sugar
1 teaspoon salt
2 tablespoons olive oil
1 teaspoon xanthan gum
2 large eggs
for garnish poppy seeds
for garnish sesame seeds
1 tablespoon baking soda

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: rice flour

Almond flour is lower in carbs and adds a nutty flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

poppy seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds provide omega-3s and are often more affordable.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal is a vegan alternative that binds well.

1

Preheat the oven to 425°F (220°C).

2

In a bowl, combine gluten-free flour, xanthan gum, sugar, and salt.

3

In a separate bowl, mix warm water and yeast; let it sit until foamy, about 5 minutes.

4

Add the yeast mixture and olive oil to the dry ingredients; mix until a dough forms.

5

Add eggs one at a time, mixing well after each addition.

6

Knead the dough gently until smooth, about 2-3 minutes.

7

Divide the dough into equal portions and shape each into a bagel ring.

8

Bring a large pot of water to a boil; add baking soda.

9

Boil each bagel for 1-2 minutes on each side, then remove and drain.

10

Place bagels on a baking sheet.

11

Sprinkle bagels with poppy seeds or sesame seeds, if desired.

12

Bake in the preheated oven for 20-25 minutes, until golden brown.

Cooking Techniques

mixingkneadingboilingbaking

Equipment Needed

mixing bowlbaking sheetpotwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegetarianegg-free

Allergens

eggs

Also Known As

Gluten-Free BagelsBagels without Gluten

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