Classic Roman Frittata Recipe | Italian Appetizer / Antipasti Series (mint)

cheese

🥗Healthier: feta cheese

💰Cheaper: ricotta

Feta provides flavor with fewer calories than some cheeses.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

Chop the parsley and mint finely.

Crack 4 eggs into a bowl.

Add 2 tablespoons of breadcrumbs, 1 teaspoon of salt, and 3 shakes of pepper to the eggs.

Grate about 1 tablespoon of Parmesan cheese into the mixture.

Mix the ingredients with a fork until combined.

Heat 1 tablespoon of olive oil in a nonstick frying pan over medium flame.

Pour the egg mixture into the pan and cook for about 5-7 minutes until the bottom is golden brown.

Flip the frittata to cook the other side until golden brown.

Transfer the frittata to a round plate and cut into slices.

Garnish with a little parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens