These 3 Dips Will Help You Lose Weight & Stay On Track in 10 Minutes!
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Recipes in this Video
3 recipes
Ingredients
- ●8 oz feta cheese, crumbled
- ●1/2 cup cream cheese, softened
- ●1/4 cup Greek yogurt
- ●2 tbsp olive oil
- ●1 tbsp lemon juice
- ●1 clove garlic, minced
- ●1/2 tsp black pepper
- ●1/4 tsp salt
- ●1 tbsp fresh herbs (such as dill or parsley), chopped
Instructions
- 1In a mixing bowl, combine the crumbled feta cheese, softened cream cheese, and Greek yogurt.
- 2Add the olive oil, lemon juice, minced garlic, black pepper, and salt to the bowl.
- 3Using a hand mixer or a food processor, blend the ingredients until smooth and creamy.
- 4Taste the dip and adjust seasoning if necessary, adding more salt or pepper to your liking.
- 5Fold in the chopped fresh herbs for added flavor.
- 6Transfer the whipped feta dip to a serving bowl.
- 7Drizzle a little extra olive oil on top for garnish.
- 8Serve with fresh vegetables, pita chips, or crackers.
Equipment
mixing bowlhand mixer or food processorserving bowl
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●2 ripe avocados
- ●1/2 cup pomegranate seeds
- ●1 small red onion, finely chopped
- ●1 small jalapeño, seeded and minced
- ●1 lime, juiced
- ●1/4 cup fresh cilantro, chopped
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
- 2Mash the avocado with a fork until smooth but still slightly chunky.
- 3Add the pomegranate seeds, chopped red onion, minced jalapeño, lime juice, and chopped cilantro to the bowl.
- 4Season with salt and black pepper to taste.
- 5Gently fold all the ingredients together until well combined.
- 6Taste and adjust seasoning if necessary, adding more lime juice or salt as desired.
- 7Transfer the guacamole to a serving bowl and garnish with additional pomegranate seeds and cilantro if desired.
- 8Serve immediately with tortilla chips or fresh vegetables.
Equipment
mixing bowlforkserving bowl
Ingredients
- ●1 lb shrimp, peeled and deveined
- ●1 cup cream cheese, softened
- ●1/2 cup sour cream
- ●1/2 cup mayonnaise
- ●1 cup shredded cheddar cheese
- ●1/2 cup green onions, chopped
- ●1 tsp garlic powder
- ●1 tsp Worcestershire sauce
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cayenne pepper (optional)
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise until smooth.
- 3Add the shredded cheddar cheese, chopped green onions, garlic powder, Worcestershire sauce, salt, black pepper, and cayenne pepper (if using) to the mixture. Stir until well combined.
- 4Fold in the peeled and deveined shrimp gently into the mixture.
- 5Transfer the shrimp dip mixture into a baking dish and spread it evenly.
- 6Bake in the preheated oven for 25-30 minutes, or until the dip is bubbly and golden on top.
- 7Remove from the oven and let it cool for a few minutes before serving.
- 8Serve warm with tortilla chips, crackers, or sliced vegetables.
Equipment
mixing bowlbaking dishoven
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