Holiday Cooking & Baking Recipes: Mashed Cauliflower Recipe | Healthy Thanksgiving Side Dishes

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats while margarine is budget-friendly.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides creaminess with fewer calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast offers a cheesy flavor without dairy.

Cut cauliflower into florets.

Boil cauliflower in salted water until tender, about 10-12 minutes.

Drain cauliflower and return to pot.

Mash the cauliflower mixture until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens